OR Performance

Welcome to O.R Performance

Discover expert tips to power your running and reach your full potential. Let’s get 1% better together!

Unlock your running potential with tailored online strength and conditioning coaching, expert advice, and evidence-based methods to help you achieve your goals.

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Elevating Performance for Runners at Every Stage, Everywhere

We are dedicated to helping runners achieve their goals by building strength, preventing injuries, and enhancing performance through expert online strength and conditioning coaching, personalised strategies, and tailored training programs.

Boost Your Running Potential with Expert Coaching

Discover personalised training plans, performance tips, and strategies to help runners achieve their goals.

Strength Programs

Build power and endurance with targeted strength training routines.

Tailored Coaching

Custom training designed to match your unique goals and abilities.

Performance Analysis

In-depth assessments to optimize your running technique and efficiency.

Educational Content

Access expert insights and resources to stay informed and inspired.

‘I massively helped my knee pain and hamstring weakness with O.R Performance and took lots of time off my PB’s!’

Jake

17:30 5k runner

Elevate Your Running with Pro Guidance

Discover flexible, online strength and conditioning coaching plans designed to boost your running potential and achieve your goals.

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Blog

Explore expert tips, running insights, and performance-boosting resources to elevate your training journey.

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